Lifestyle Designer Aileen Xu shares a collection of empowering mantras designed to reprogram your subconscious for higher self-assurance.

Debut author Shay Bloom launches Dear Little Tennis Ace, a tennis-themed affirmation picture book for kids ages 4–8 ...

Lifestyle Designer Aileen Xu explains the transformative power of repetitive positive self-talk in bridging the gap between who you are and who you want to become.

Motivational speaker Misha Brown explains his unique formula for how he healed his mistakes and carved a new dream life for his future.

Joy didn’t just show up for 314 Day—she spent nearly two full weeks moving through the city like a burst of sunshine in her bright yellow sneakers. Before St. Louis reached the day set aside for civic ...

A new documentary highlights the dangers of fixating on self-esteem and social ranking, revealing the contradictions, ...

I pointed congregations to the Phoenix Affirmations, a set of statements articulated at a 2006 mainline Protestant gathering and later published by pastor and biblical scholar Eric Elnes. I suggested ...

Aim for progress not perfection and remember that your network is your net worth. Patience will bring about inner healing this season.

Oscar-winning Brit documentarian Orlando von Einsiedel is best known for finding stories of hope and humanity in places of darkness and despair. There was “Virunga,” about the work of Congolese park ...

Slumps tend to creep in quietly, and things that once felt easy start to feel strangely heavy. If you've been slowly slipping ...

Read on for weekly horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius and Pisces for the week of March 8 to March 14.

These dope lifestyle products are small but meaningful ways to celebrate being a woman this month and all year long.