Discover the secrets of mastering the Firefly Yoga Pose in this quick and insightful video. Perfect for both beginners and ...

This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Mulberry's fortunes are on the up, to the extent that it is being billed in some quarters as a home-grown version of Gucci. Celebrity devotees include Zara Phillips, Dido and Anna Friel ...

Anita Ratnam has proven that Indian dance is more than graceful postures on a stage. In a conversation with SheThePeople, she ...

Doctors and physical therapists recommend weight training as one of the best forms of exercise for active, older adults.

Ahead of voting in the Bihar Assembly elections, Tejashwi Yadav's title of "People's Leader" has sparked controversy. Lalu Yadav's elder son, Tej Pratap, has also criticized the title of "People's ...

During a U.S. Naval ceremony in Japan, U.S. President Donald Trump invited Japanese Prime Minister Sanae Takaichi on stage, wrapping his arm around her in a show of alliance. The moment highlighted ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Hard water's mineral buildup can leave hair dry, coarse, and frizzy by blocking moisture. This article outlines seven ...