Some patients in a clinical trial of one new drug lost so much weight that they became concerned and dropped out. By Dani Blum Scientists raced to make drugs that help people lose as much weight as ...

To join or not to join a gym: That is the question. If you opt out of building a home gym, you can join a club and have access to more weights and machines. Friends and classes motivate you to keep ...

If you’re venturing into the world of lifting, there are more than a few ways to go about curating a workout split that supports your fitness goals. Whether you’re interested in Olympic lifting or ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

For some people, the medications have transformed their relationship with physical activity. By Danielle Friedman Jamie Selzler dreaded exercise for as long as he could remember. Throughout his 20s ...

Between work, family obligations, and finding time to catch up with friends, it can be tough to fit workouts into your already-packed schedule. To get the most bang for your buck—especially if you’re ...

Is it okay to lift weights every day? It’s a question gym-goers face when they’re starting their strength training journey, or when they're seeing results and want to keep pumping iron to keep the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Collagen-enriched protein bars were shown to help ...

This new daily pill delivers weight loss results similar to popular injectable GLP‑1s, without the needles, refrigeration, or cleanup. If you’ve been curious about GLP‑1 treatments but hesitant about ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Drinking water can help boost your ...