More than 3 million people in the UK are affected by the condition ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

A 2023 research review, for example, found that, in seven out of eight studies, glycine was linked to improved sleep quality, ...

By Hugo Francisco de Souza New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing ...

Amitriptyline is widely prescribed for chronic pain and depression, with figures showing more than 15 million UK prescriptions in a year ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...

The first antihistamine that the Food and Drug Administration approved was diphenhydramine. The compound was created in 1943, and the Parke-Davis pharmaceutical company brought it to market in 1946 ...

Oct. 1 marks the start of a new fiscal year in Florida and the date when several laws approved by the Florida Legislature last spring take effect — including one that aims to end public sleeping and ...