Back pain has become a common problem due to prolonged sitting, heavy lifting, or poor posture. While many rely on medications or pain relief sprays, yoga offers a natural and lasting solution. Yoga ...

Learn how yoga can help reduce stress and anxiety with four simple poses that promote inner calm and clear thinking, helping ...

Yoga offers a gentle yet powerful way to strengthen your core, engaging key muscles like the abs, obliques, and lower back.

Struggling with lower back pain? From muscle strains to postural woes, this common ailment can be relieved with a few ...

Kanya Pujan, the heart of Navratri celebrations, is performed on Ashtami (30 September 2025) and Navami (1 October 2025) to ...

In the last outbound northeast leg, the Air Force reconnaissance flying through the system found 850 mb flight level winds of 43 kt, high enough to support upgrading Tropical Depression 9 to Tropical ...

The Income Tax Department has activated online filing for ITR-5 and ITR-7 forms, pre-filled with data, on its official website. ITR-5 and ITR-7 forms are meant for specific categories of taxpayers and ...

As Hurricane Gabrielle continues its northward journey over the Atlantic, meteorologists and federal forecasters are now closely monitoring two new tropical disturbances that may give rise to the next ...

Seattle's PBS station will cease production of its local long-form journalism, leadership announced on Monday. The move, attributed to a $3.5 million annual loss in federal funding, marks the layoffs ...

Silent Hill f's frustrating first-half is outweighed by a brilliant, delirious second that's well worth the initial slog. If you take nothing else from me today, just take these three words: stick ...

MIAMI — Hurricane Gabrielle formed Sunday in the open Atlantic southeast of Bermuda, while Tropical Storm Narda emerged well off southern Mexico’s Pacific coast. The Miami-based National Hurricane ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. This Satellite image provided by NOAA Tropical ...