12hon MSN
‘At 44, I Switched Spin And HIIT For Walking And Weights—And The Results Were Almost Immediate’
"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...
Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.
21h
Why free speech rights got left out of the Constitution – and added in later via the First Amendment
While bipartisan agreement may be rare, it’s not surprising that it came in defense of the First Amendment – and a popular TV show. A recent poll found that a whopping 90% of respondents called the ...
One study analyzed sales from grocery stores. The researchers found that fans consume more calories – and less healthy food – on the day following a loss by their favorite team, a reaction the ...
A federal judge concluded last month that a Muslim man serving a life sentence at Colorado's "supermax" prison may proceed ...
Nashville's mounted patrol got a huge addition this summer as the unit continues to evolve. Learn all about the changes.
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