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Lower back spasms are involuntary contractions or tensing of the muscles in the lower back, and they may affect movement. Doctors may recommend medications, lifestyle changes, and complementary ...

Westport Cove was supposed to be a one-trick pony who threw the toys out of his pram once headed, but he proved himself to be a more mature tearaway in the Grade 2 Matchbook Betting Exchange ...

Jack Baird is sure St Johnstone will find a way to relaunch their season after a tough week. Saints were surprised 2-1, after extra-time, by Cove Rangers in the third round of the Scottish Cup on ...