Healthy body, healthy mind! A 15-minute exercise break is as effective at improving wellbeing as a wellness retreat

Whether it is just a short walk, dance or a workout at home, experts say that people will experience an improved mood.

During ‘breast cancer awareness month’ people wear pink, donate to charities, raise awareness

Sherman Oaks resident Zerina Turan, whose sister has breast cancer, said, “It is so wonderful to have a community to share ...
Sportschosun on MSN

Kang So-ra, the legendary turtle neck correction method, didn't you finally correct it with an open ballet

I thought it was time to upload it, so I filmed a video of the turtle neck correction."Kang So-ra "I'm known to have ...

Cassandra’s Local Edit: Your guide to Winnipeg’s best fitness studio

— Cassandra Morris, Food & Lifestyle Columnist for the Winnipeg Sun, spotlights the city’s best restaurants, shares trusted ...
Pine Journal

Community Calendar: Suicide walk, Halloween trail and AI class

Suicide awareness and memorial walk, 10 a.m., Carlton High School, enter through the gymnasium. Free Carlton County Suicide ...