With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the ...

Adding more protein to your day doesn’t need a stove or a full meal plan. Sometimes the best boost comes between meals. These ...

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...

Explore Japanese matcha, from ceremonial and culinary types to top regions, brands, recipes, and where to enjoy it in Japan.

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

Cereal might be convenient, but it rarely keeps you satisfied past mid-morning. If you’re tired of reaching for a snack an ...

Virgin is taking on Qantas with their newly announced Business Class and buy-on-board menus ahead of the peak summer travel season. Yahoo Lifestyle can reveal Virgin's new menu will focus on seasonal ...

Velocity members can now use points on food and drinks inflight as Virgin Australia launches new Business Class and ...

Managing blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

If you have the right breakfast recipes, you can meet your goals without too much stress. Here are 10 high-protein, ...