Age strong after 50 with 4 simple bodyweight moves that build strength, balance, and mobility—quicker results than endless ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too late to reap the benefits ...

William B. Gould's Clinton-era NLRB delivered major victories for unions, but they're being undone by Trump's NLRB.

In this interview with GRACE EDEMA, Executive Chairman, Katsina State Universal Basic Education Board, Dr Kabir Gafiya, ...

At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

But this morning in the most hilarious way possible, Carrie Underwood (with the help of her youngest son) took us straight back to Billy Blanks and the Tae Bo workout craze of that era, as little Jake ...

Trans activists have taken over a research group set to underpin the future of NHS care for gender-questioning children, ...

On this "Face the Nation with Margaret Brennan" broadcast, moderated by Margaret Brennan: Secretary of State Marco ...

Trump administration officials hosted an event on the sidelines of the U.N. General Assembly on Thursday purporting to ...

Chair Yoga is exactly that, a programme designed for beginners, advanced fitness buffs, as well as people of all ages, to move their body. It draws on the basic principles of mobility training and low ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

As Wednesday night’s deadline hovers, Butler said his advice to Kuminga has been simple. “Do whatever you do that makes you ...