Yoga with Kassandra on MSN

10-Min Morning Yoga for Beginners (All Levels)

This 10-minute morning yoga session is designed for beginners, offering gentle, easy-to-follow movements to support ...
Yoga with Kassandra on MSN

25 min Earth Element Yoga - Grounding, Strength & Stability

Join me in this intermediate yoga flow to strengthen the lower body and connect with the earth. Join the 30-Day Yoga & ...