At 40, LeBron James' sustained dominance stems from meticulous preparation and recovery. His routine includes extensive training, advanced recovery te ...

Kapic joins the Gamecocks by way of Austria, Division II Lynn University and a UC San Diego team that won 30 games last season.

Caitlin Clark put in extra work every day just to try and make it back on the court before the end of the season. Here's why it was complicated, and what's next.

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal trainers. Sports can help you ...

This week, Chad Cawood and his Stillwater High coaching staff changed things up. The Pioneers quickly jumped out on Lawton Eisenhower this past Friday in a 67-0 blowout win, and many of the starters ...

A short offseason meant less time for the Oklahoma City Thunder to spend serious time together. That's the one tax NBA champions gladly pay every summer. That said, Chet Holmgren and Isaiah ...

Don’t expect Jr. to throw any TVs. In addition to his “microwave scoring” capability, as executive Jon Wallace described earlier this offseason, Hardaway is the Nuggets’ newest vibes guy, joining a ...

Magic teammates Paolo Banchero and Desmond Bane shared their thoughts Monday following Orlando’s preseason win against the Miami Heat in Puerto Rico.

After experiencing a blood clot diagnosis, Victor Wembanyama set out to experience the world. When he returned, he trained with a vengeance.

After experiencing a blood clot diagnosis, Victor Wembanyama set out to experience the world. When he returned, he trained with a vengeance.

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of activity, lasting just a few minutes, increase respiratory fitness and could be ...