A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Most conversations about multivitamins focus on prevention. Prevent illness. Prevent deficiencies. Prevent aging. That ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

Forskolin is a plant compound from Indian coleus (Coleus forskohlii) that became popular as a weight loss supplement after a 2014 television feature. Human research is limited, and a small 2015 study ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...