Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

You don’t need long, intense gym sessions to take care of your health. Staying fit can happen through many small actions ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Extra cuddles may feel adorable, but hidden beneath that soft cuteness could be a serious health concern. Pet obesity is ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Get all latest & breaking news on 15 Minutes Of Exercise. Watch videos, top stories and articles on 15 Minutes Of Exercise at moneycontrol.com.

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...