Novak Djokovic Creates History At Shanghai Open, Becomes First Player To... Prince William says he won’t repeat his parents’ mistakes: ‘I just want to do what’s best for my children’ ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, ...

Ballincollig’s bench press served them in good stead as three late points from replacements earned them victory over Duhallow at Páirc Uí Rinn on Sunday. A last-four meeting with St Finbarr’s awaits ...

Muscle hypertrophy involves repairing muscle fibers for growth after training. Beginners can bulk safely by focusing on ...

When the Philadelphia 76ers revealed their latest classic uniforms on Wednesday, one NBA fan was focused on another aspect of the unveiling -- Jared McCain's bench press capabilities. The 76ers guard ...

Jameis Winston didn’t get a chance to compete for the Giants’ starting quarterback job because he tends to turn the ball over. Well, so does Russell Wilson. Jaxson Dart is waiting on the bench because ...

Shasta High senior Ryan Trisdale remembers the moment. A group of Shasta football players gathered around defensive tackle Brady Negethon as he lay on the bench. His teammates were rambunctious, ...

London Knights coach Dale Hunter and several players were showered with glass in a scary incident in Windsor during their second game of the Ontario Hockey League season. The Knights were trailing the ...

Dallas Cowboys wide receiver George Pickens made a costly mistake during his team's game against the Chicago Bears on Sunday, and he did not take it lightly. The Cowboys were trailing 31-14 and had ...

Small World Games took a more action-packed sports approach while developing this game. That is why its gameplay features special abilities that serve as game changers. Here is some key information ...

LAKELAND, Fla. – A 52-year-old fugitive wanted for forcible rape in Clearfield County, Pennsylvania, was arrested without incident on Tuesday afternoon in Lakeland, Florida. Scotty Lee Benton was ...