Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Learn about these common factors that spark Crohn’s disease symptoms and flares, and find the best strategies to help reduce Crohn’s flares.

Cans of mistakenly distributed tuna fish have been recalled across nine US states over fears of a potentially deadly food ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...

The benefits of applying oil to the belly go far beyond just one area. It is a simple yet effective way to boost overall ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Struggling with constipation? Try out Deepsikha's recommendations for foods that act as natural laxatives to stimulate bowel ...