You can’t underestimate the importance of having the right pillow. It’s easy to choose the wrong one – too flat, too hot, or too lumpy – which can contribute to sweaty nights and, at worst, issues ...

A nightly habit that feels harmless could, in reality, be quietly depriving the brain of what it needs most to survive. This ...

As the country’s airports and carriers remobilize after the government shutdown, travelers could encounter some surprises.

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Let's put it this way: The Herman Miller Vantum chair is the best gaming chair for people who don't have back problems. But ...

November marks the arrival of the biggest sale season of the year - Black Friday. Even though the shopping extravaganza doesn ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Coaches and supporters surround KSH sharpshooter Isaac Keola Fukunaga after winning his first state individual championship ...

In a neck-and-neck battle to the finish, Rio Williams and her playlist found a way. The Punahou junior led Kamalei Canionero of Hawaii Baptist by one point and Jenna Liang of Pearl City by two points ...