Norton Children’s Hospital has been named the best pediatric hospital in Kentucky for the second year in a row, with national rankings in eight different specialties.

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Strictly Come Dancing pro Jowita Przystal appeared on It Takes Two in a figure flattering white midi dress that fans said was ...

Right-hander Abner Uribe has matured and is producing in a big way for the Brewers, who are now utilizing him as the closer.

With rosters being finalized on Monday, the Predators are welcoming a handful of familiar faces into the lineup, and some new ones. Notably, Nashville's 2025 fifth overall pick Brady Martin will join ...

Even Hollywood stars have to train smart and live balanced. Don Saladino explains how his A-list clients stay fit without extreme diets or all-day workouts.

Gear Editor Will Sileo breaks down his top ski gear for the 2025-2026 ski season. From helmets to boots, this is the equipment he chooses to ride snow in.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...