Art and dance have always been interconnected, influencing and inspiring each other throughout history. Art movements, with their unique philosophies and aesthetics, have significantly shaped dance ...

Shreya Mohan, 13, of Prior Lake, has been dancing since she was 3 or 4 years old. When she tells people she dances, however, they’re usually thinking of leotards. They’re not thinking ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Divya Hoskere is a young Bharatanatyam dancer and academician. A disciple of P. Praveen Kumar, she is a PhD scholar at the School of Humanities at NIAS. Her broad area of research includes the ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.