Vivek Ramanan, a multifaceted and dynamic U.S.-based young and highly talented Bharatanatyam artiste, presented an excellent solo recital on Sunday. Apart from his command over Bharatanatyam, he ...

Ancient mudras offer a blueprint for smoother robot hand movement and could inspire new approaches to motor training and ...

In Karnataka, dancer R. Harshitha climbed all 574 steps of Anjanadri Hill in just 9 minutes while performing Bharatanatyam.

A young Bharatanatyam artiste from Karnataka has captured public attention with an extraordinary feat that blends devotion, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...