Shreya Mohan, 13, of Prior Lake, has been dancing since she was 3 or 4 years old. When she tells people she dances, however, they’re usually thinking of leotards. They’re not thinking ...
She then moved to a Ganesha Alarippu set to Tisra Nadai Adi tala, showcasing the essence of Bharatanatyam’s rhythmic foundation. Her movements were crisp and sharp. Following this, she ...
Meera explains the significance of Aharya abhinaya (costume and accessories) in Bharatanatyam.
However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...
and its officials in connection with the Bharatanatyam event in which Uma Thomas, MLA, sustained injuries after falling off a makeshift stage. Jawaharlal Nehru International Stadium at Kaloor ...
In the world of classical dance, there are few names that shine as brightly as the SS Twins, Garine Sai Kumar and Garine Santhosh Kumar. These 26-year-old brothers from Suryapet, Telangana, have ...
They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...
In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...
Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...
Keeping an upright posture is crucial for maintaining physical wellness. However, our contemporary sedentary ways of living often lead us to develop poor posture habits such as slumping over.
Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...
It's a workout that benefits both our mental and physical health, promoting relaxation, relieving stress and anxiety, building muscle and improving posture and flexibility. Many people find yoga ...