Divya Hoskere is a young Bharatanatyam dancer and academician. A disciple of P. Praveen Kumar, she is a PhD scholar at the School of Humanities at NIAS. Her broad area of research includes the ...

The ashtapadis of Jayadeva are preferred compositions for dancers across styles. How they attune themselves to it determines the impact of the piece. At The Music Academy Dance Festival, K.P ...

Bharatanatyam is a traditional Indian dance from the temples of Tamil Nadu in southern India. One of the most respected dance forms, a Bharatanatyam dance tells a story. In Indian mythology ...

If you want to prevent any mobility issues in the future, you need to take care of your legs, knees, hips, and ankles. One of the best ways to do that is by practicing yoga on a regular basis. You ...

This sitting pose stretches the back while calming the nervous system. When the body relaxes in this position, the brain also becomes quiet and clear. The pose helps reduce worry and racing ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

There was, however, someone sitting behind Vance that many had not seen before: his mother, Beverly Aikins. Wearing a bright red shirt, Aikins stood out among the row of Trump’s sons and family ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber at your desk. In this six-part series, we’ll give you quick exercises for ...

Several Italian museums are offering a solution to the age-old conundrum faced by dog owners – should they go out without their beloved pet or simply stay at home with their four-legged friend ...

Donald Trump will attend Sunday's Super Bowl in New Orleans, Louisiana Donald Trump will make history this weekend by becoming the first sitting president of the United States of America to attend ...