Hover Senior Living Community (HSLC) proudly celebrated the success of its Third Annual "8 Over 80" Awards Ceremony & Brunch on Wednesday, September 10 — an inspiring event honoring eight remarkable ...
Every state in the U.S. offers free or almost free college courses for retirees — either on-campus or online. Either way, using your brain to learn new things, gain a new talent, or just pass the time ...
Brad Paisley is a staple in country music, with more than a dozen No. 1 songs to choose his best from. Solo efforts and collaborations with some of country music’s hottest female artists make this Top ...
Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...
College football betting expert Brad Powers is back with his favorite plays for Week 10, breaking down where the value lies on this weekend’s slate. In an in-depth conversation with Covers’ Joe ...
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
Planks are a fantastic core exercise for nearly everyone. They work our deepest abdominal muscles like the transverse abdominis, they can be modified or progressed easily depending on your fitness ...
WESTFIELD — The Senior Center will celebrate its 10-year anniversary on Sunday, Oct. 26, with a photo slide show, speeches, and a performance from local musician Sarah the Fiddler. The city’s older ...
CHICO — Bob Mulholland, the longtime Democratic campaign strategist and Vietnam War veteran, has died. Mike Hawkins, who worked for over 40 years with Mulholland, said Mulholland’s wife Jane Dolan ...
Brad Marchand was overcome with emotion in his first trip back to Boston with the Panthers. The Bruins played a tribute video for Marchand, who was dealt at the trade deadline last season, during ...
Living alone after 60 isn’t just about surviving—it’s about setting up systems that let you thrive. Anyone who’s watched a parent navigate solo living knows the drill: everyone focuses on grab bars ...
Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...
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