Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

A new national survey commissioned by boston scientific, which reveals that more than 7 in 10 individuals coping with chronic ...

A friendly reminder for those who need it: You have less than two months before your FSA money expires. If you’ve been ...

Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...

Nearly 1 in 4 U.S. adults lives with chronic pain. A survey by Boston Scientific revealed that 72% of participants indicated that living with chronic lower back pain impacts their mental health.

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...