Body scan meditation has many health benefits, and it's easy to practice it on your own. Here's how.

Transform your iPhone into a text scanner with Live Text! Learn how to digitize notes, recipes, and documents effortlessly ...

"Guides from the commercial heliskiing operation that the group was with immediately attempted to locate the three skiers," ...

The half-eaten remains of a 57-year-old Indian woman were recovered a day after she was attacked and dragged into a river by ...

Cramp cocktails and apps are just some of the ways women's' rugby teams have been trying to ensure their players are able to perform at the highest level throughout their menstrual cycle.

Bananas are one of the most popular fruits around the world, loved for their sweet taste and convenience. But have you ever ...

Use ChatGPT as a second pair of eyes to reduce online risks, flag suspicious activity, and give yourself more confidence in digital spaces.

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by ...

Research shows people with more muscle mass have reduced risk of major disease. Sponsored by Longevity Medical.

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

Taking a break from alcohol isn’t just about proving willpower — it’s about giving your body the reset it’s been craving.