FRANKLIN PARK, Ill., Oct. 21, 2021 /PRNewswire/ -- Life Fitness today unveiled Life Fitness Connect, a free-to-download mobile app for Apple® and Android™ devices with advanced workout tracking ...
After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...
Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...
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She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...
Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression. The death of his partner in 2019 left the 78-year-old Palm Springs resident looking for purpose in his ...
A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...
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