Early morning gym-goers at Burn Boot Camp in Bethel Park got an unwelcome surprise after finishing their workouts Thursday.

After building an international following with its popular exercise program, fitness brand Aarmy is planning to create more ...

This article explores Barry's Bootcamp, the intense HIIT workout favored by supermodels and celebrities. It details the class format—a 50/50 split between treadmill interval cardio and floor strength ...

While Boots is first and foremost Cameron's story, the lager themes of acceptance and brotherhood impact those around him.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

A high-intensity fitness studio that’s looking to move into a first-floor space in downtown Naperville is seeing early ...

Beyond serving existing members, Burn On Demand has become a powerful brand awareness tool, introducing the Burn Boot Camp ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Jared McCain suffered a torn ulnar collateral ligament in his right thumb during a workout on Thursday, the 76ers confirmed. It is another injury setback for McCain, who last season was an early ...

The "BMT 2.0" overhaul ups daily physical training to 90 minutes and aims to better prepare airmen for modern deployments and ...

Most people exercise because they want to trigger changes, whether that’s a change to their health, body or even mood. But the uncomfortable truth about exercise is that, to prompt positive physical ...

Nigeria Customs Service recruitment portal crashed minutes before the scheduled pretest, leaving thousands of applicants stranded The NCS recently launched a fresh recruitment drive for Superintendent ...