Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

10th October 2025: We added new Monopoly Go Free Dice Links. Monopoly Go is a reimagined version of the classic board game that's beloved around the world. The free-to-play app for Android and iOS ...

Let's be honest-taking care of your mental health can feel overwhelming, especially when you're juggling so many responsibilities. But here's the good news: You don't need expensive therapy sessions ...