Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

Companies spend $100 billion on wellness while the $1.5 trillion spent on AI adoption kills employee morale. Companies ...

Wellingborough Conservative Group and town mayor, Cllr Raj Mishra have launched a new app aimed at helping local people to navigate the stresses of daily life.

People online were amazed to see the apps on Justin Bieber's phone after a fan secretly recorded him at a traffic stop in Beverly Hills, California yesterday.

From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.

Mark your diaries and get out the credit card as the much-anticipated Amazon Big Deal Days returns next week, running from ...

A happy workplace starts with strong mental health. To support your employees emotional well-being, consider these five ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...