Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

The first-ever tri-services military exercise held to simulate aerial threats and defense responses turned out to be a major ...

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

The Abu Dhabi Police have urged drivers to exercise caution in rainy conditions and adhere to the displayed speed limits.

President Nicolas Maduro orders large-scale drills involving over 1,500 soldiers and civilians to defend national sovereignty ...

In light of the call to exercise caution due to the current unstable weather conditions affecting various parts of the UAE, ...

IIT-Madras developed IndiCASA, a dataset to evaluate AI biases in India, focusing on caste, gender, and religion, addressing ...

The shopping cart in front of you holds a ceramic soup tureen, three Hawaiian shirts, a stack of mystery novels, and what might be either exercise equipment or modern art – and somehow this makes ...

Gym users have been promised compensation, as a leisure centre used by Swindon and Royal Wootton Bassett locals prepares to ...

My attention has been drawn to the tax debate by Tolu Adegbite and this necessitates a response. The inevitable question that ...