Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

During Prime Day, the Hydrow Origin Rower is marked down to , $550 off its original price. The Hydrow Wave is , over $300 off ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Align your seat to the point where the handles are about two inches below your shoulders. Keep your shoulder blades tightly ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

Discover how the Vibration Plate Exercise Machine can improve your blood circulation, enhance recovery, and boost energy. Perfect for home workouts, seniors, or anyone looking for an easy way to stay ...

The first-ever tri-services military exercise held to simulate aerial threats and defense responses turned out to be a major ...

High shipping rates are set to continue for at least several weeks, despite new coronavirus lockdowns in Europe, boosted by ...

Italian fitness-equipment maker Technogym is working to supply more of its exercise machines and virtual trainers to peoples' homes to offset a drop in sales to gyms and studios due to the pandemic.