Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

A backpacker’s take on the multisport fitness watch for outdoorsy types.

This video takes you behind the scenes of a full 24-hour day in the life of a Ferrari Challenge racing driver. From early morning prep to night-time debriefs, get an inside look at the routine, ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Discover Eva Longoria’s best beauty tips to stay slim and wrinkle-free at 50, with practical habits for skincare, nutrition, ...

Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips included.

Many high achievers push too hard, leading to burnout. Dr. Vassily Eliopoulos explains that excessive stress from intense ...

However, the market’s reaction was swift and brutal, with Peloton’s stock plummeting as much as 10% following the reveal. This raises serious questions about whether the AI pivot can reverse the ...

Getting enough physical activity and exercise can change the course of your whole life — from how you feel and what you can ...

For muscle pain, a study published in The Journal of Pain found that taking 2g of ginger every day for 11 days could reduce ...

After Kobe Bryant suffered a gruesome ankle injury in Game 2 of the 2000 NBA Finals, doubt started to creep in. Los Angeles Lakers fans knew how critical Kobe was to the team's success. He wasn't just ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.