Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since doing at least one hour of walking each day ...

From Apple Watches to Oura Rings, many of us have become a little bit obsessed with tracking our health-but there's one key ...

A new study explores “heartbeat consumption” — a metaphorical idea of managing daily heartbeats like a budget. While not a ...

Losing weight is difficult as it is, even when one is doing everything according to the "weight loss rule book". Despite this ...

Doctors working at the Recep Tayyip Erdoğan Training and Research Hospital in Somalia have become leaders in modern medicine ...

A GP is urging people to adopt a twice-a-week habit that improves metabolism, bone strength, and supports longevity. Dr Sanam ...

Two everyday medications, pemafibrate and telmisartan, could offer a safer, faster route to treating fatty liver disease.

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...

Hypertension, as it is known medically, affects a third of adults and dramatically raises the risk of heart attacks, strokes, kidney failure and even dementia.

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, confusion, or trouble breathing.

A doctor has revealed a twice-weekly habit that could boost metabolism, strengthen bones and promote longevity. Dr Sanam ...