In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Jordan Danieli’s love of jewelry began early, sparked by his father and shaped by the eccentric, impeccably curated collection of his grandparents. That early fascination evolved into something deeper ...

Tatiana Schlossberg, daughter of Caroline Kennedy and Edwin Schlossberg, and a granddaughter of President John F. Kennedy, announced Saturday that she is dying of cancer in a deeply personal essay ...

The 35-year-old journalist said doctors discovered the cancer last year. Tatiana Schlossberg, the daughter of Caroline Kennedy, revealed in an emotional essay published Saturday that she has been ...

View post: Unlock a Stronger Bench Press With This Proven Trick from a Physical Therapist ...

Diabetes, and more specifically type 2 diabetes, is a condition that is prevalent in our community with over 500,000 Kentuckians living with type 2 diabetes. Diabetes can be caused by a auto-immune ...

The impacts could have long-term health risks, researchers say. Metformin-Exercise-Study Metformin may limit exercise benefits for vascular insulin sensitivity and aerobic fitness. Study found ...