Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

If you wake up with a sore neck, it is important to update your pillows. These pillows are designed to help improve your ...

Discover the Derila Ergo Pillow - an ergonomic, cooling memory foam design crafted to support spine alignment, relieve ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...

I've dedicated myself to finding the ultimate travel pillow for extended journeys, from more traditional memory foam numbers, to innovative alternatives.

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Sleepless nights creep up on you. Then a small tweak to your set‑up quietly shifts the way you wake and move. Pillow ...

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Expandable titanium cages in anterior cervical discectomy and fusion are safe and effective, according to a study in the Oct. 2025 issue of the Journal of Spine Surgery. The cages may offer an ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...