​While experiences differ, practitioners and researchers alike observe a pattern of gradual changes, physical relaxation, mental clarity, emotional balance and a quieter internal landscape that ...

Discover the profound power of mantra chanting, particularly the sacred sound of Om. Learn the correct pronunciation and its vibrational benefits, from its connection to the universe and chakras to ...

Happy Maha Shivratri 2026 | Om Namah Shivaya: On the sacred night of Maha Shivratri, devotees turn to the timeless ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

As we all know that Mahashivratri is approaching so here we are going to mention 9 Shiva Mantras that you can chant during ...

Maha Shivratri is regarded in Hindu tradition as the most spiritually charged night dedicated to Lord Shiva. Observed on the ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...