Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly the exhale – we stimulate vagal tone, shifting the body out of ...

The modest brick building with its signature red roof doesn’t broadcast “fashion headquarters” from the curb, but inside ...

While the rest of Florida seems determined to price out anyone who isn’t a hedge fund manager or celebrity, Pensacola sits on the western edge of the Panhandle like a secret treasure chest, filled ...

OperaWire recently discussed with them at HfMT Hamburg regarding the pedagogical depths of their upcoming project of Hasse’s "Artaserse," set to premiere on Feb. 27 & 28, 2026.