In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

Discover the five specific yoga poses an expert recommends to stimulate digestion and find quick, natural relief from ...

A government school teacher in Madhya Pradesh's Burhanpur district was suspended after being accused of teaching Hindu ...

If you are struggling with insomnia and that relentless racing mind, or suffering from HormonalInsomnia and frustrating ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...

Here we are again, pumpkin-spice candles burning, fake cobwebs clinging to the bushes, and skeletons doing yoga poses in ...

Most of the yoga students are still socializing, sipping tea and taking a few last tokes of marijuana. The group slowly makes their way to their mats, spread out in the centre of the Green Sprouts ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...