A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

New study finds this low-impact workout can boost lean muscle and reduce waist size in just 12 weeks. There are countless forms of exercise that promise to shrink your waistline and help you build ...

A new study suggests that qigong, an ancient Chinese mind-body practice, could help people with chronic low back pain.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BEIJING (AP) — China’s Defense Ministry ...