Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs ...

Chinese scientists have found that the benefits of exercise can be inherited, with a father’s level of activity influencing his children’s health and endurance. The team found that mice could pass on ...

The People’s Liberation Army said on Wednesday it would carry out a joint drill with Malaysia around the South China Sea next week, announcing the manoeuvres a day after the Philippine and Japanese ...

In mid-to-late October 2025, the "Peace and Friendship-2025" joint exercise will be held in Malaysia and its nearby waters, the Chinese Defense Ministry announced in a statement on Wednesday. A ...

Background and Purpose— Although both general and abdominal adiposity are well-established risk factors for coronary heart disease, their associations with stroke are less well characterized, ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

MELBOURNE, Australia (AP) — The leaders of New Zealand and Australia on Saturday discussed closer cooperation between their expanding militaries against the backdrop of a recent extraordinary Chinese ...

According to informed sources, the incident occurred on Friday evening, and the victim was a woman and died after being shot in the abdomen, The Beijing News reported on Tuesday. Recently, a ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...

BEIJING (AP) — Australian Prime Minister Anthony Albanese said he complained to China’s President Xi Jinping during a meeting on Tuesday about a Chinese naval live-fire exercise off the Australian ...