Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

President Donald Trump flashed his cankles while meeting with leaders from Southeast Asian nations on Sunday. Trump landed in ...

The Philippine Coast Guard (PCG) on Friday conducted a maritime domain awareness (MDA) flight to confirm reports that China ...

Chinese vessels participating in China-Malaysia joint exercise arrive at Malaysian port Klang on October 13, 2025. Photo: PLA ...

Asharq Al Awsat The joint naval exercise Blue Sword-4, held between the Royal Saudi Naval Forces and the People’s Liberation Army Navy of China, has successfully concluded in Jubail, the Saudi Press ...

The Joint Staff Office (JSO) of the Japan Self-Defense Forces announced on October 4, 2025, that Japan Maritime Self-Defense ...

A helicopter and a fighter jet went down in separate incidents while operating from a U.S. aircraft carrier on Sunday, the ...

China has conducted a series of military drills near Taiwan involving its H-6K strategic bombers, according to Chinese state ...

Zepp Health is still a risky company and not profitable yet. If you're just looking for a steady performer, Apple, despite ...

Two Chinese warships arrived Friday on what China called a friendship and training visit to Cambodia, Beijing’s closest ally ...

The PM’s defence of a rules-based order in Asia is welcome, but is also likely to show the limits of Australia’s middle-power ...

Defence Minister Richard Marles said the government has lodged a protest with Beijing over the incident, which is the second ...