If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...

Art collector and Fabulous Lives of Bollywood Wives star Shalini Passi reveals her health, diet, and lifestyle mantras from ...

From energy boosters to pre-workouts, I explored what happens when you use what athletes were told never to touch. The results were intense and eye-opening.

When local actor Xie Shaoguang's father was diagnosed with terminal pancreas cancer in 2006, he had hoped the heavens would ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Sleep tourism is the latest travel trend on the rise. Angelina Villa-Clarke visits RAKxa in Bangkok to dive into its ...

Just how safe is alternative medicine? Here, as part of their ongoing study, Professor Edzard Ernst and scientist Simon Singh ...

The ability to retire in California on $1,800 monthly might sound impossible until you realize California contains multitudes beyond the famous expensive places dominating headlines.

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...