This 10-minute morning yoga routine is perfect for all levels. No props needed. Wake up your body with gentle stretches and ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Join me for a 30-minute Yin Yoga session that will help you stretch out your tight hips, hamstrings, and full body. This is the perfect practice for all levels and will leave you feeling relaxed and ...

Shalini Passi, in a conversation with Pinkvilla, revealed, “I do not make time to cook anymore. The only thing I cook or bake ...