Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Chinese scientists have found that the benefits of exercise can be inherited, with a father’s level of activity influencing his children’s health and endurance. The team found that mice could pass on ...

The Chinese naval hospital ship "Silk Road Ark" arrives in Suva, Fiji, on Oct. 1, 2025. (Photo by Cui Xiaoyang/Xinhua) The Chinese naval hospital ship "Silk Road Ark" enters Suva Port in Suva, Fiji on ...

Once you've got your initial to-do list ticked off, it's time to start searching for your first apartment, here are some ...

ROME -- China-Italy cooperation is full of highlights and mutually beneficial, visiting Chinese Foreign Minister Wang Yi said here Wednesday. Wang, also a member of the Political Bureau of the ...

When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...

Want the perks of a retinoid — smoother, brighter skin — without the pitfalls of redness and irritation? You may need to look no further than bakuchiol, an ingredient first promoted by Korean beauty ...