I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

A meditation event offering tools for peace of mind is set to take place at a historic Cumbria venue.

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Join us to learn Falun Dafa 5 sets of exercises , all ages are welcome ! Falun Dafa (also known Falun Gong) is an ancient spiritual practice with meditation exercises and moral teachings centered on ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Loveland Thunder Draft Horse Show: 1 p.m., The Ranch Events Complex, 5380 Arena Circle, Loveland. See draft horses compete ...

Abdel Sayed's 1991 classic Kit Kat, about an unruly blind man from the working-class Cairo neighbourhood, is one of Egypt's ...

In her hybrid doc, premiering in competition at Rotterdam, Angelica Ruffier goes on a meditative journey that includes scenes ...