A long‑standing reason karela finds its way into morning routines is its potential to support glucose control. Bitter gourd ...
Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins ...
Find Karela Or Bitter Gourd Latest News, Videos & Pictures on Karela Or Bitter Gourd and see latest updates, news, information from NDTV.COM. Explore more on Karela Or Bitter Gourd.
Just hearing the name bitter gourd (karela) can make one wince, but this vegetable is packed with medicinal properties. Its ...