Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career. Here's how she trains and recovers.

The connected exercise equipment company is desperately trying to reignite its sales growth, and it's turning to artificial intelligence to do it.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

There are five new connected devices in the Peloton Cross Training Series, which features an all-new base and premium equipment designed for cross-training. Also new is Peloton IQ , an AI and computer ...

Multiple agencies will conduct a large-scale emergency exercise at Carowinds, involving over 40 organizations, to boost emergency response coordination.

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with clean lines, earthy tones and an atmosphere meant to evoke the Nordic outdoors ...

Earlier this month, Peloton announced exciting upgrades to its exercise bikes, treadmills, and workout platform, making it easier than ever to enjoy workouts at home - no matter how much space you ...

"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more than that and you may inadvertently exacerbate symptoms by increasing ...

In terms of differences, if you think about VO2 max as the size of your engine, lactate threshold is the size of the gears in that engine that allow you to shift into faster speeds, says Baird. “You ...

Carrying out its long range deployment, the Indian Navy's indigenous stealth frigate INS Sahyadri made a port call at Kemaman port in Malaysia as par ...

Peloton Interactive, Inc. PTON is enhancing its digital strategy and product portfolio with the launch of AI-powered personal coaching and an expanded range of wellness content. The company is also ...

Reading is looking to defend its Division 1C championship and improve on last year's sixth-place finish at the Division 1 meet, and they're blasting some Queen along the way.