Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

Whether you’re dealing with stiff shoulders after a long day at your desk, sore legs from a weekend hike or lingering tightness after a tough workout, the best massage guns can provide fast, targeted ...

A new cloud streaming update opens up games from your own library with a subscription, even without a PS5 being turned on. Is this a small step to a future PlayStation handheld? I started with CNET ...