Amid the Bihar poll debacle and its “vote chori” pitch, the Congress has called a review meeting on November 18 of in-charges ...
No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro tips will have you trekking in no time.
Bring a folding chair and stay as long as you like. Local diners serve coffee that gets refilled without asking. Breakfast conversations stretch into lunch without anyone minding. Monroe teaches you ...
Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...
Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...
Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...
The Trump administration is rapidly escalating its pressure campaign against Venezuela, with America’s largest aircraft carrier, the USS Gerald R. Ford, which arrived in the Caribbean Sea on ...
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