Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...

The shortest month of the year packs a heck of a punch! There are a lot of holidays and fun things to celebrate in February.

It all started when his 6-year-old son commented on his looks.

Send this to someone who hates the gym but loves home improvement: Research shows that you can get some of the key benefits of a workout just by putting some extra oomph into your chores. It’s like ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate people of all ages on the importance of fitness.

The 33-year-old podcaster is a mom of four daughters: Finnley, Bennett, Elliotte and Wyatt ...

People offer suggestions to Guy Fieri of “Diners, Drive-ins, and Dives” all the time. That happens to us, too, even though we don’t have flashy convertibles, goatees, or catch phrases. Sometimes, ...

Tammie Richards, 32, from Cumbernauld used to eat takeaways three times a week and hoover up her children's leftovers as well ...

According to ArtWorkout ,currently a top “learn how to draw app,” this disconnect comes down to a lack of guidance, and that’s what it aims to solve. Founded by solo founder Aleksandr Ulitin, the app ...

Find out how alcohol affects women in midlife, the hidden health risks of daily drinking, and what you need to know to stay ...