Today’s young lifters will never know what it felt like to be strong in isolation, to have your numbers mean something without needing strangers to confirm it.

My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...